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Added on July 4, 2013 by Osxpltin Movies
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Focus T25 (Size: 2.38 GB)
dvd cover T25 Focus copy.jpg1.54 MB
T25 ALPHA copy.jpg325.83 KB
T25 BETA copy.jpg319.8 KB
Focus_T25_Alpha_Schedule.png68.75 KB
Focus_T25_Beta_Schedule.png66.28 KB
Thumbs.db26 KB
02. Focus T25 Speed 2.0 Beta-1.mkv257.85 MB
01. Focus T25 Core Cardio Beta-1.mkv230.61 MB
03. Focus T25 Rip't Circuit Beta-1.mkv222.53 MB
05. Focus T25 Upper Focus Beta-1.mkv213.88 MB
04. Focus T25 Dynamic Core Beta-1.mkv210.49 MB
Focus_T25_Beta_Schedule.pdf111.07 KB
01. Focus T25 Cardio Alpha-1.mkv246.31 MB
02. Focus T25 Speed 1.0 Alpha-1.mkv233.16 MB
03. Focus T25 Total Body Circuit Alpha-1.mkv229.95 MB
04. T25 Focus Ab Intervals Alpha-1.mkv212.75 MB
05. Focus T25 Lower Focus Alpha-1.mkv211.74 MB
06. Focus T25 Stretch-1.mkv162.05 MB
Focus_T25_Alpha_Schedule.pdf60.95 KB

Description

25 minutes, 5 days, 10 weeks.
Shaun T, the creator of Insanity, Insanity Asylum, Hip Hop Abs, Rockin' Body, comes with his latest workout.
Alpha Phase videos:
Cardio, Speed 1.0, Total Body Circuit, Ab Intervals, Lower Focus, Stretch
Beta Phase videos:
Core Cardio, Speed 2.0, Rip't Circuit, Dynamic Core, Upper Focus
Also includes;
Alpha Phase Workout Schedule
Beta Phase Workout Schedule
DVD covers
All the videos are in .mkv format. Video and Audio quality is really good.

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